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. ***Tumbling 4 Cheerleading Association SPECIALIZES IN TUMBLING FOR CHEERLEADING. WE ARE THE TOP TUMBLING TRAINING FACILITY FOR CHEERLEADERS IN THIS AREA! TCA has Open Gym every Friday from 5-7 and Saturday from 1-3! TCA also offers specialty classes!! Every Tuesday from 7-8 is our Back Standing Back Tuck class!!***

NinjaZone


TCA is excited to announce that we are partnering up with NinjaZone! We will be offering classes starting November 1st!

 

NinjaZone is a thrilling new sport for kids. Kids learn transferrable core skills by fusing elements of martial arts, gymnastics, obstacle training and freestyle movement. NinjaZone leverages kids’ fire and excitement into an activity they truly love, building the strength, agility, stealth and mental prowess of a trained Ninja. The result is more confident, disciplined kids, who have a physical, mental and emotional foundation to take on any challenge. Ninja Sport is taking over the nation!

 

Check out this video below for more information!

  • NinjaZone classes captures your child's energy and ignites their confidence!
  • NinjaZone classes provide a unique way to focus their energy.
  • Practicing the sport of Ninja exercises the body and mind, not only bringing kids home happy and ready for bed, but also building character and cultivating discipline.
  • By enrolling your child in the NinjaZone program, you are contributing to their physical, mental and emotional well-being.

 

  • Lil' Ninjas is designed for boys between the ages of 3-4 yrs.
  • Boys will learn progressions and terminology for skills used in Ninja training including rolling, vaulting, basic large gross motor skills, jumping, and falling, swinging, climbing, etc. The goal is to develop the body coordination, awareness, and listening skills required for Ninja Training Level White.

  • White: Beginners ages 4-11 
    • Training for fundamental body movement, basic skills including Ninja rolling for safety, back flip progressions, basic vaulting, wall & bar progressions, basic kicking & punching technique, development of core strength & speed. Safety techniques for falling, landing and transitioning are strongly emphasized as well as instructor assisted learning.
  • Yellow: Advanced Beginners age 5+
    • Training for fundamental body movement, basic skills including Ninja rolling for safety, back flip progressions, basic vaulting, wall & bar progressions, basic kicking & punching technique, development of core strength & speed. Safety techniques for falling, landing and transitioning are strongly emphasized. Students should be able to perform progressions independently.
  • Green: Intermediate ages 5+. Mastery of White, Yellow required.
    • Mastery of all safety techniques & ability to follow Ninja standards in focus & taking direction. Skills mastery of beginner progressions (ex: rolling, hand support, spotted slipping, wall progressions 1 & 2 precisions, kicking technique, and basic transitions). Introduction to solo flipping, basic jump + kick + flip combos, turning & flipping window escapes, etc.
  • Blue: Intermediate 2 ages 6+. Mastery of White, Yellow, Green required.
    • Emphasis on Jump + Kick + Flip combos as well as more advanced strength and agility. Continuation of previous levels with advancement in the difficulty of combos. Introduction to combos used in the Ninja Games.

  • White: Beginners ages 4-11
    • Training for fundamental body movement, basic skills including Ninja rolling for safety, back flip progressions, basic vaulting, wall & bar progressions, basic kicking & punching technique, development of core strength & speed. Safety techniques for falling, landing and transitioning are strongly emphasized as well as instructor assisted learning.
  • Yellow: Advanced Beginners ages 5+
    • Training for fundamental body movement, basic skills including Ninja rolling for safety, back flip progressions, basic vaulting, wall & bar progressions, basic kicking & punching technique, development of core strength & speed. Safety techniques for falling, landing and transitioning are strongly emphasized. Students should be able to perform progressions independently.
  • Green: Intermediate ages 5+. Mastery of White, Yellow required.
    • Mastery of all safety techniques & ability to follow Ninja standards in focus & taking direction. Skills mastery of beginner progressions (ex: rolling, hand support, spotted slipping, wall progressions 1 & 2 precisions, kicking technique, and basic transitions). Introduction to solo flipping, basic jump + kick + flip combos, turning & flipping window escapes, etc.
  • Blue: Intermediate 2 ages 6+. Mastery of White, Yellow, Green required.
    • Emphasis on Jump + Kick + Flip combos as well as more advanced strength and agility. Continuation of previous levels with advancement in the difficulty of combos. Introduction to combos used in the Ninja Games.